We are human BEING's. That means, we must just be. It's easier said than done, isn't it? Myself included, we all reach for something beyond the moment, and rarely let things flow within us. I continually find myself mulling over the past and concentrating on the future. How often do we hone in to the present? For me, not nearly enough time in my life is dedicated to the now.
It's funny how we can spend so much of our lives wishing for more this, more that.....and crying out....why me? Why don't I have more love in my life? Why does my job suck? Why am I not stable in anything? It's all a cry out to the universe that we really don't have those things. When you present a lack, it's very true, we create a lack. But if for just one moment, we cultivated all of our energy in to the present, we would see a tremendous shift in our outlooks. The more we focus in on the now, the more we align ourselves with the heartbeat of the world. And the more abundance is created.
I am not always as chipper as some people think. But I do strive to create goodness and happiness in my life. Now, this doesn't mean that I don't become sad or heart broken at times, instead, I enjoy the emotions flowing through me. For all emotions are beautiful. It is part of this colorful world that we live in. When I am too focused on the past or future, I cannot enjoy the harmonies placed into my heart at this moment. When I allow the world to flow through me, versus trying controlling the outcome, Life is a symphony of all notes coming together perfectly. It is transformative. The sheer joy of being comes out to play.
I am trying this new meditation called "A Course In Miracles". It is free online, but you can buy the book as well. It is really a daily affirmation to live in the moment without judgment. Already I can see how my mind is not as trained as I thought. It's funny, I saw the name of the book written down as a reminder for me to read it in my calendar, but I honestly cannot remember when I wrote that down, or even who told me about it. It must have just come to me right in time. Right in the now.
Might I suggest, listening to an actual symphony- see how this changes your now.
www.youtube.com/watch?v=_qH13hpBgDI
Also, here is the link to a course in miracles-
www.acourseinmiracles.com
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